Rowing Machine Workouts Coach
Rowing Machine Workouts Coach is the complete set of rowing workouts that are the perfect choice for your fitness routine. Improve your stroke rate, get a perfect workout and a good workout all at once.
All you need is your phone or tablet and an indoor rowing machine. The guided rowing workouts are ideal for fitness beginners and advanced athletes.
Features
Live coaching with audio guides and visual instruction
Customize your routine with different workout plans
Use the SPM metronome and countdown timer to keep your stroke rate in time
Personalize your fitness with customizable sets and reps
Exercise your core, legs and back with different workouts
Track your activity to make sure you keep on growing
Rowing features
Get a complete workout that works all your muscles
Rowing in a row can be a great way to stay in shape and get the toning benefits of exercise
Improve your stroke rate and endurance
Use the same style of rowing but vary your speed, allowing for different workouts
Use different stroke rates to fit your personal goals
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